Recurring

Monday Evening Practice

You are invited to join us for Monday night practice from 6:00 – 7:30 pm via Zoom. All are welcome Advance Registration is required. Contact our Zoom host, Michael Smith via Email to request a link.  

Recurring

Monday Evening Practice

You are invited to join us for Monday night practice from 6:00 – 7:30 pm via Zoom. All are welcome Advance Registration is required. Contact our Zoom host, Michael Smith via Email to request a link.  

Recurring

Five Mindfulness Trainings

Zoom - Advance registration required

First Monday: The Five Mindfulness Trainings Recitation Ceremony, a ritual affirming our practice of mindfulness.

Recurring

Monday Evening Practice

You are invited to join us for Monday night practice from 6:00 – 7:30 pm via Zoom. All are welcome Advance Registration is required. Contact our Zoom host, Michael Smith via Email to request a link.  

Recurring

Practicing with My Grandmother’s Hands

Zoom - Advance registration required

Second & Fourth Mondays: The murder of George Floyd created a deep desire to look deeply into the roots of racism within ourselves. We are practicing with the book My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem. Please consider your readiness and capacity to undertake this […]

Recurring

Monday Evening Practice

You are invited to join us for Monday night practice from 6:00 – 7:30 pm via Zoom. All are welcome Advance Registration is required. Contact our Zoom host, Michael Smith via Email to request a link.